Yoga and Other Movement
~ B i r t h d a n c e ~
Los Angeles Prenatal Bellydance and Yoga!
Gather with fellow pregnant goddesses to join in circle and move our bodies and souls! Alleviate muscle pain, strengthen core, legs, and hips, attune to the ancient origins of bellydancing, meditate to mystical healing music, build sisterhood, connect with your child growing inside the womb, and prepare for an empowered labor and postpartum. Discover how women have been supporting each other through dance and movement throughout all time!
Donation suggested by not required.
Wednesday Evenings 7 - 8 PM
CURRENTLY ON HIATUS
as Yanika is in 9th month of pregnancy!
We'll be starting back up in mid-2015!
Elderberries Organic Cafe, 7564 W. Sunset Blvd, Hollywood, CA
Free parking behind cafe in unmarked spots, or non-permit street parking available, but read the signs just in case. Back entrance through pale-blue door, or front door on Sunset,
beneath lovely archway, can't miss it!
Please bring yoga mat, towel (to roll and place under knees), drinking water, comfortable clothing/long skirts or
yoga pants/leggings, bare feet or soft-soled shoes.
Looking forward to dancing and breathing with you!
Yanika has over ten years experience in bellydance and yoga.
Baby Boy is due in early December!
Please stay tuned for post-natal dance/yoga classes in 2015!
About Birthdance Origins of Bellydance as a Birthdance Fearless Birthing Yanika's Bellydance Gallery